You hear it all the time, "running is a mental sport." Your legs can carry you as far as your mind will let them. If this is true, will someone please tell my IT band that this is my body and ONLY I will tell my knee when it can and can't hurt. And 10 miles into a half marathon is when it CAN"T start hurting.
Race Change. Same Goal. One Mission.
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I'm not gonna lie...it has been an interesting season especially being away
for the past three years. I've learned that running isn't my friend like it
us...
6 years ago
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